Whole Wheat Cinnamon Roll- Not Quite THE Arch Nemesis, But a Variation Of.

That's pretty much it.

My demise.

The whole wheat cinnamon roll, with raisins and walnuts. That at the moment is three feet from my over-anticipatory nose.

But really, they're like the love child of Sweet Goodness and Willpower Killer.

A tastefully seductive mix of high calorie whole grains and brown sugar. Only sort of healthy for you, as it is made with multi-grain flours-but don't be fooled! This scrumptious combination opens a whole flood gate of cravings- including but not limited to: Whole Grain waffles, whole grain bagels, whole grain vegan carrot spice muffins (I think I literally just drooled on the B key) and other caloric-ly inappropriate foods.

Yummmm. (And at the same time, Uggghhhhh (in case you were curious, sounds like Yuuuuggghmm).

tip of today: take advantage of your dog!* That's right, use 'em. Take them for walks, strolls, trips to the beach or even down the street. It will increase your enjoyment of your walk ten fold. And if you don't have a dog yourself, chances are, someone you know does- so ask if you can borrow them (the dog, not owner)- and both owner and dog alike will be thankful for it!
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*You could use a cat, if you swing that way. Though, I have found it is not as effective**.
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**And it is not because I have anything against cats, it's just in my experience, they seem rather resistant to the harness.